Yoga Classes
Class Schedule
Class Descriptions
Videos on Demand
Private Yoga
Private Sessions
Workplace Wellness
Workshop & Events
Pricing
Group Class Pricing
New Student Promos
Nadi Method
Training
Nadi Ball
Instructional Videos
Store
About Us
Meet the Teachers
“Living Yoga”
Free Yoga Videos
Photos
Testimonials
FAQs
Contact Us
#
#
Store
Gift Cards
Checkout
Select Page
Legs
by
SyteraYoga
|
Dec 7, 2019
Strengthen the legs using the large Nadi Ball in chair pose.
Search for:
Recent Posts
Fatigue, Sleep, and the Power of Movement: A Yoga Perspective
Finding Relief from Lower Back Pain By Getting to Know Your Glutes
Relieve Neck and Shoulder Pain Through Yoga: A Path to Healing
Standing Poses Sequence
Seated Stretch Sequence
Pin It on Pinterest