Slow Flow & Stretch

Slow Flow & Stretch

Recharge and relax with this accessible yoga class. With just enough movement to increase circulation and improve flexibility, the instructor will offer pointers to improve your alignment and technique. Drawing from Hatha and Yin yoga, you will be guided in meditative breath, deep stretches, and restorative poses. Great for beginners! 

Benefits: increase flexibility and range of motion, relieve stress and anxiety, reduce fatigue, improve posture, heal and restore the body and mind

Upcoming Classes

Sunday - February 28, 2021 / EST
Slow Flow & Stretch
Sunday 2/28/2021
11:00 am - 12:00 pm

Meg Artley
Online / Remote
Tuesday - March 02, 2021 / EST
Slow Flow & Stretch
Tuesday 3/2/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - March 04, 2021 / EST
Slow Flow & Stretch
Thursday 3/4/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - March 07, 2021 / EST
Slow Flow & Stretch
Sunday 3/7/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - March 09, 2021 / EST
Slow Flow & Stretch
Tuesday 3/9/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - March 11, 2021 / EST
Slow Flow & Stretch
Thursday 3/11/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - March 14, 2021 / EST
Slow Flow & Stretch
Sunday 3/14/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - March 16, 2021 / EST
Slow Flow & Stretch
Tuesday 3/16/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - March 18, 2021 / EST
Slow Flow & Stretch
Thursday 3/18/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - March 21, 2021 / EST
Slow Flow & Stretch
Sunday 3/21/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - March 23, 2021 / EST
Slow Flow & Stretch
Tuesday 3/23/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - March 25, 2021 / EST
Slow Flow & Stretch
Thursday 3/25/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - March 28, 2021 / EST
Slow Flow & Stretch
Sunday 3/28/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - March 30, 2021 / EST
Slow Flow & Stretch
Tuesday 3/30/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - April 01, 2021 / EST
Slow Flow & Stretch
Thursday 4/1/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - April 04, 2021 / EST
Slow Flow & Stretch
Sunday 4/4/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - April 06, 2021 / EST
Slow Flow & Stretch
Tuesday 4/6/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - April 08, 2021 / EST
Slow Flow & Stretch
Thursday 4/8/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - April 11, 2021 / EST
Slow Flow & Stretch
Sunday 4/11/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
Tuesday - April 13, 2021 / EST
Slow Flow & Stretch
Tuesday 4/13/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Thursday - April 15, 2021 / EST
Slow Flow & Stretch
Thursday 4/15/2021
6:30 am - 7:30 am

Yvette Carlucci
SyteraYoga McLean
Sunday - April 18, 2021 / EST
Slow Flow & Stretch
Sunday 4/18/2021
11:00 am - 12:00 pm

Meg Artley
SyteraYoga McLean
6888 Elm Street,, McLean, VA 22101