"Glowga" Halloween Yoga
Saturday, October 30, 2021
Come and get your Halloween glow on with "Glowga"! This Halloween-themed yoga class will include spooky poses, "yoga freeze dance," meditation spiders, glow-in-the-dark body paint, and more. It's scary fun for the whole family! Held on Saturday, October 30th, from 5:30pm to 7:00pm.
Yoga Trapeze Weekly Workshop
Sunday, October 31, 2021 - Sunday, December 19, 2021
The yoga trapeze is a suspension yoga system that is great for back pain relief, core strength, functional upper body strength, and balance. This workshop provides a unique opportunity to compliment your mat practice, helping you build strength and muscle memory to master inversions and arm balances.
Nadi & Nice: Re-energize for the Holidays
Sunday, November 21, 2021
Get re-energized and feeling your best this holiday season with Sytera's "Nadi & Nice" workshop! Sytera will help you de-stress, loosen up, and feel stronger, mentally and physically, so you can navigate all of those holiday parties and time with relatives with grace and confidence. Let Sytera do her magic, so you can feel magical this holiday season! Available in person at our Vienna studio and via livestream online.