Antonia LeNguyen

Certified Yoga Instructor

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection

  • Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher 
  • Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher  
  • Certified Rocket Yoga Teacher 
  • Certified Mindfulness Meditation Teacher
  • Reiki Levels I & II Certified
  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food fare, fitness...and talk radio.
  • Proud Mom to a bunch of beautiful, smart and zany kids.
  • Life partner to one creative food-smith.
  • Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies 
  • Wanderlust at heart

Antonia's Upcoming Classes

Saturday - March 30, 2024 / EST
Breath Movement Meditation
Saturday 3/30/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Cancelled
Wednesday - April 03, 2024 / EST
Vinyasa Flow
Wednesday 4/3/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 06, 2024 / EST
Breath Movement Meditation
Saturday 4/6/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/6/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Wednesday - April 10, 2024 / EST
Vinyasa Flow
Wednesday 4/10/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Friday - April 12, 2024 / EST
Vinyasa Flow
Friday 4/12/2024
9:30 am - 10:30 am

Antonia LeNguyen(sub for Yvette C)
Vienna
Saturday - April 13, 2024 / EST
Breath Movement Meditation
Saturday 4/13/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/13/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Wednesday - April 17, 2024 / EST
Vinyasa Flow
Wednesday 4/17/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 20, 2024 / EST
Breath Movement Meditation
Saturday 4/20/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/20/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Wednesday - April 24, 2024 / EST
Vinyasa Flow
Wednesday 4/24/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 27, 2024 / EST
Breath Movement Meditation
Saturday 4/27/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Wednesday - May 01, 2024 / EST
Vinyasa Flow
Wednesday 5/1/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - May 04, 2024 / EST
Breath Movement Meditation
Saturday 5/4/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Wednesday - May 08, 2024 / EST
Vinyasa Flow
Wednesday 5/8/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - May 11, 2024 / EST
Breath Movement Meditation
Saturday 5/11/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Wednesday - May 15, 2024 / EST
Vinyasa Flow
Wednesday 5/15/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - May 18, 2024 / EST
Breath Movement Meditation
Saturday 5/18/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote