Yoga has been a big part of Alison's life for over 12 years. As an avid long distance runner & fitness enthusiast, Alison discovered the joy & deep physical benefits yoga has brought to her trainings & workouts. Alison also continues to seek the mind, body & spiritual growth yoga keeps bringing to her life.
Alison completed her RYT 200 hour training through yoga alliance in 2016. Her focus is on Vinyasa & she brings a playful creative element to her classes. Balance & strength are key components Alison likes to offer to her students along with an eclectic mix of music. Alison also holds a Barre training certification through Barre Above.
When Alison is not on the mat, she is running around town with her two little boys, at the beach or enjoying a big glass of wine with her husband